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The Fitness & Weightloss Playground

Drop a jean or dress size in just 28 days and have fun doing it!

Lose weight, get fit and have fun. Results (and laughter!) guaranteed or your money back. It's not a boot camp, it's waaaay more fun!


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Pre Wedding Fitness

Personal training programmes to get you in shape!

Want to look and feel your best for your very special day and bust that stress?


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Private Gym

Train here on your own or with your personal trainer.

As a REFIT client you will have access to a private gym in the centre of Chichester.


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Summer Alpine Fitness Camp

Check out our Summer Alpine Fitness Camps

Escape the daily grind to the stunning Alps and get fit at the same time!


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Personal Training

A variety of packages tailored to suit YOU!

Personal training is exactly what it says on the tin – personal!  And it doesn’t have to be expensive.


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REshape with i-Lipo

Totally transform your body in 28 days!

Clinically proven, safe, painless, award winning i-Lipo laser treatment. See results fast!




Pre Ski Holiday Fitness

The earlier you start training, the easier it will be!

Off to the ski slopes again? Last year, didn't you say "I really need to get fitter next time"?


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    Personal Training

    Personal training doesn't have to be expensive. And it can be lots of fun too!

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    REFIT Health and Fitness are personal trainers and fitness instructors based in Chichester, West Sussex.

    premier-logo-black Richard Evans is a member of the Register of Exercise Professionals REPS Logo