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Summer Alpine Fitness Camp

Alpine Fitness Camp 1 Bikes Alpine Fitness Camp 2 Yoga Alpine Fitness Camp 3 Rafting

A weekend of fresh air, stunning mountain scenery, exercise to suit you and lots of fun.  Definitely lots of fun!

REfit is running weekend Alpine Fitness Camps this summer and autumn in Les Carroz, a traditional, pretty village in the French Alps.  What better way to combine taking a break with fresh, clean mountain air and plenty of exercise?  On its own sunny plateau at an altitude of 1140m in the Haute Savoie, you won't find a better place to be inspired to get fit.

Your three night's accommodation will be in a fabulous catered chalet with fresh, nutritious, home cooked meals prepared by a superb chef to complement your training and give you the energy you need for the following day's activities.

After a healthy, hearty, tasty breakfast, we’ll train in the mornings, incorporating a wide variety of exercises such as:
- Core training
- Body weight exercises
- Short hikes in the Alps
- Interval training
- Fartlek
- Functional training
- Stretching sessions

Following a delicious lunch, your afternoons can include some of the following activities: 
- White water rafting
- Via ferrata
- Mountain biking
- Tennis
- Golf
- Hiking
Or, if you prefer a bit of lighter 'exercise', we can arrange lake visits or you can sunbathe, read or have a massage.  
(Please Note: Some activities will be subject to availability and / or additional charge)

How you spend your time is up to you.  You will work at your own pace and you will never be forced to do anything you don't want to do.  These Fitness Camps are NOT 'Boot Camps'.  They are FUN weekends aimed at individuals of all levels of fitness, from beginners through to those who consider themselves already fit.

You'll go back to work on Monday morning fitter, healthier and full of fresh air and vitamin D; inspired, with some new friends and loads of great stories of your alpine adventures to tell your colleagues who spent the weekend watching TV.  

All of this for just £295 per person – all you need to do is get a flight to Geneva!

Get in touch now for details.  What are you waiting for?

 

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